PreWOD: Banana, Coffee, handful of nuts and dried fruit.
PostWOD; 3 eggs, scrambled with guacamole and pico de gallo, 3 pieces of bacon, more coffee
Snack1: Paleo Muffins (3), apple and water.
Snack2: 2 slices of ham, 2 slices of turkey
Lunch: Chicken coleslaw, chicken breast, water
Snack3: two handful of nuts and dried fruit, apple, beef jerky, spark
Snack4: LaraBar
Dinner(late): Bacon Rap Roast, 1 slice of pineapple, 1/4 cup of paleo granola and almond milk
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