Um so I don't really remember now what I ate yesterday...although I think most of the was paleo, I definitely did not eat enough yesterday and was hungry when I went to bed. So today:
PostWod: Protein Shake and Banana and Coffee (with 1/2 and 1/2)
Breakfast: more coffee; sausage and scrambled eggs
Lunch: Was running behind from being at Bethesda this am....got a salad from McDonalds (really not good at all)- with grilled chicken - yes I ate the cheese b/c it's annoying to pick off and there were little chipish type thingys on it too.
Snack: couple handfuls of Paleo granola; V8
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