Tuesday, September 27, 2011

27 Sept, Eating better than the day I am having...

I know that I need to balance my macronutrients (PRO, CHO, FAT) better, but sometimes, all I can grab is an apple, or jerky.

PreWOD: Almond Butter (1 spoonful), Banana, Coffee
PostWOD: Smoothie (Made by Chris... Thank you!) Paleo Granola
Breakfast: 2 Hard boiled eggs, Steve's original Paleokit Beef Jerky (Jerky, coconut, and strawberries... surprisingly good!)
Snack 1: Apple
Lunch: Chicken (Breast, and thigh), mashed cauliflower

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