Post WOD: coffee with a little 1/2 and 1/2; 1/2 marini bar and 2 pieces of bacon
Breakfast: more coffee, strawberries, small piece of egg casserole (with bacon and sausage)
Snack: Steve's Original Paleo Crunch Bar (super yummy and big)!
Lunch: 3 scrambled eggs, 1 sausage patty crumbled with mushrooms, onions and pico
Snack: 1 serving Paleo Krunch cereal, 1/4 cup coconut milk, SPARK (thought it was better choice then more coffee:)
Dinner: 2 teriyaki marinated chicken thighs, broccoli and carrots
Dessert: Michelob Ultra (Amber) .... 2
BTW....I haven't seemed to really lose any weight but I have noticed that a pair of pants that had gotten a little tight after the vacation from hell now fit nicely again.....
So what does Paleo Krunch cereal consist of? I'm having a hard time imagining cereal with no grains!
ReplyDeleteYeah it's pretty good...http://www.stevesoriginal.com/cart/paleokrunch_cereal/
ReplyDeleteIt's nuts, seeds and shredded coconut....not bad....not like regular cereal though.
I got some granola the other day from www.paleopeople.com. I got the sampler, and so far, I've only tried the Cacao Crunch, and it was pretty good. Actually the granola was very good, but the Almond milk left little to be desired.
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